One of the first people who offered emotional scientific theory was Charles Darwin. He thinks that emotions are an evolutionary adaptive tool for the survival of this species.
Modern neuropathy has gone much further, showing emotions as a result of complex interaction between different areas of the brain, hormonal system, experience and even intestinal microflora. Artem to TarayA clinical psychologist said in an interview with Rambler about emotional neuropathy.
Where to live?
There is no sole emotional center of the Viking people in the brain. We are more likely to talk about the neural network, including tonsils, hypothalamus, belt belt, hill hill, bark in front of the forehead and some parts of the right hemisphere.
Modern neurological methods confirm that emotional reactions are formed in a disperse way. Therefore, for example, the front cortex is related to emotional awareness, tonsils in their rapid processing (especially fear), hypothalamus – in activating the body related to emotions (sweating, heart rate) and belt belief in integrating these signals into experience.
Why other people's emotions knock us out of balance
It is also believed that the individual parts of the brain are responsible for specific emotions. For example, wine and shame activated the back of Gyrus waist and a separate part. The joy is associated with the release of dopamine in the abdomen of the tire. Anxiety and fear – with the hyperactivity of tonsils.
Why when a person laughs and the other is worried?
Personal differences in emotional sensitivity are also related to nerve models. Research shows that people with a more development network of the brain tend to reflect and react anxiety, writing Europe PMS.
Neuroplasticity is another important factor. If a person has experienced chronic tensions for a long time, his emotional system was rebuilt: the tonsils were hypertrophy, and the front shell lost weight. This makes a person more vulnerable to negative emotions.
Emotional stability is not a personality trait, but a functional brain skill. When a person knows how his psychology works and knows how to distinguish between body and emotional signals, he can affect his inner state. This is a skill that can be trained – through awareness, therapy, body practice, emphasizing.
Neurotransmitters and hormones: chemicals of emotions
Each emotional state is accompanied by a range of neurotransmitters. For example, with alarms, cortisol and adrenaline are actively liberated, and with love and trust – oxytocin and dopamine. Tonsil is directly related to the axis of the hypothalamus-yen hill (HPA axis), activating hormonal reactions. That is why strong emotions can be perceived in the body: trembling, sweating, combining in the throat – all of which are the result of the body of activating emotions.
A study published in Direct scienceIt shows how the frontal cortex adjusts the reaction of tonsils to stress, helping a person to think about the threat and reduce emotional reactions.
In addition, it is worth noting that the hormone ratio not only determines the current emotional state but also affects its time. Therefore, the prolonged radiation of cortisol inhibits dopamine activities, which is why a person is hard to experience more joy. This is one of the mechanisms for the formation of depression.
Face, stomach and brain: Elsewhere is emotion.
Researchers of the autonomous nervous system proposed an interesting approach: they argued that a second brain of a person was in the gut. The intestinal nervous system is placed there that contains up to 500 million nerve cells and interacts with the brain through vagus nerve. Studies show that changes in intestinal bacteria can affect mood, anxiety and even depression.
The theory of mirror neurons and their roles in emotional emotion is still related: When we see an expression of emotions on the face of others, our facial system activates a similar neurological diagram – we are really infected with emotions.
In addition, there is a hypothesis that facial muscles can send feedback to the brain, strengthen or vice versa, reducing the intensity of emotional experience. This is confirmed by the phenomenon of a plastic smile of Muslims: If you hold your face in a smile for a long time, even an artificial emotion, can improve.
Summary: Emotions are a complex interaction system between the brain, hormones, nervous systems, facial expressions, microbiological systems and experience. They protect, directly, help remember, build relationships and control attention. And also – making us people. The deeper we understand how our emotional system works, the better we can control it – through awareness, adaptation and careful attitude towards ourselves.
Previously, we wrote a scientific way to explain the sense of sin.