It is necessary to maintain comfortable temperatures in the house so as not to harm the body. The indicators corresponding to the Russians are called the Lyudmila Lap general doctor in a conversation with RT.
According to the doctor, the most comfortable home temperature is the 24 -degree plus point.
There is no case should plus 16 degrees or plus 26 degrees – this is an uncomfortable temperature. With it, the ratio of oxygen and carbon dioxide was disturbed – and we breathed poorly, she said.
In addition, she is indicated, it is important to ventilate the facilities in the house, especially before going to bed, regardless of whether the residents are healthy or sick or not. In the case of illness, a person will need to be completely closed with clothes to avoid lowering the body, or temporarily leaving the room.
Improvement is very important before going to bed. For at least half an hour, let us have fresh air. And when we slept, we closed the window so that nothing was blowing, the Paw concluded.
Previously, the doctor said the ways you can reduce the temperature in the room without air conditioning.